Riding with small number on rear

Folding bike has smaller wheels so that the weight is closer to the ground.  That makes handling easier, I found.  If I balanced well, ...

After practiced riding our garden trail, I got a little better for balance.  So the riding the folding bike this morning was easier than ever.  I purposely pedaled with small number on rear wheel.  That's very comfortable riding, and we both liked it. 

We don't care about speed any more.  We want to ride comfortably and not getting too much fatigue afterwards.  Physically we seemed not to fit road bike, trail riding will fit us nowadays.  Especially me.
We did cool down at the end, and did TV stretch.

I was so anxious to try riding in our garden again that I did it this afternoon.  I was OK on the east side, but when I tried the new part with big round tiles, I lost balance and fell....  This time both my feet and legs couldn't move flexibly to support my body.
I shouldn't have pushed myself to ride after 10 miles long road ride. I just didn't realize it.  

This is yummy, just pour coconut milk on the top of ice cream.

 I hope this heat will not come back any more.

The body hasn't gotten it yet.

Today I was going to ride 12 miles or 15 miles.  And tried pedaling steady on the long slope.

I thought I got it very well.  Stop and restart with lifted up saddle.  I was fine until ....

After continuously pedaling steady on the long slope a couple of times, I came to the top and I was going to stop for drinking water.  But I was tired more than I thought, then my right foot, which supposed be down and hold me up, didn't do its job, and both my legs were hanging down, of course neither of them could reach the ground, so I fell, but I didn't want to bash my right upper arm, so I used my right elbow to support, which was totally no good.  Anyway I checked my elbow, but the skin was just lightly scraped.  So I kept riding until it started hurting.

At home I was icing my right elbow on and off.  Now it's OK.  The swelling was reduced to almost nothing. 
I need to go to bed soon.  Hope I will be OK tomorrow morning.

As I always think that any accidents must be a voice from the sky, so I should think about it.  

 Time, Distance, average speed, and max speed.