Brrr.. Freezing!
This morning is colder than yesterday. Even plants got frost! 30F....
Yesterday after 15 minutes stretch we rode in 49F, because the sun was warm. We finished happily 8.5 miles. 3 hours later we both got muscle pain in our legs. Because we forgot exercise afterwards?! or we did over our limit???
I noticed that we are always complaining about pain and fatigue lately, and that made us more depressed.
So I got an idea to avoid that kind of bad "chi" all over our house, we will sing this song instead of whining and complaining about the pain.
Got flu from a friend at painting club or not, we both felt not well. But we rode in our neighborhood. After that, we felt much better.
Then we wanted to ride on main road with some purpose. So we planned to go to our library to return books.
Then, I got cold feet.
Over our garden fence the sound of traffic was awful, big trucks passing by with high speed like freeway! That must be way faster speed than its speed limit 45 mph.
The weaker my body got, the more scary to go riding. Maybe I read too much. Knowing too many things is sometime interrupting and discouraging too much.
But it would be better not to hurt than to be too brave.
When I get nervous, I will loose my control, that is my big problem.
Not While I'm Around, sung by Barbra Streisand
