Luckily when I got up I saw a blue sky, wow! Quickly ate oatmeal.
After 30 minutes stretch exercise we went out for walking.
It was sunnier than yesterday, and the flowers and greenery looked enchanted. I enjoyed walking very much, until...
About 40 minutes passed, I got bored, but I wanted to finish at least 60 minutes. Walking is boring for me.
So I started singing with small voice and continued. That successfully interrupted my brain getting bored, and finally finished walking for over 60 minutes!!
Afterwards pains from 60 minutes walking is more severe than 60 minutes biking for me. Especially my old injured right knee.
But I should continue both, I promised myself.
No comments:
Post a Comment