Next mountain will be BMI 25

Unfortunately I was born to be SHORT.  I  was fine in my childhood, then from early teenage I've been chubby until my 20's when I tried to keep a slim enough shape.  But in middle age I've been chubby and glamorous.  Then in my senior age I've been gaining weight.

Last year my weight got the highest I've ever had and my body was getting weak, so I decided to bicycle which I've never thought that I can do.

I was so busy to figure out how to ride safely in 2015, that I never set a goal for reducing my weight.  The result was just bouncing up.  I got into a black hole in which the more I ride, the more I eat and gain.

Especially during May this year we had a terrible hay fever season and my body just didn't want to ride so much and I was really frustrated.

When my weight got almost back to the highest point in 2015 which was in the middle of June this year, I decided to do all kinds of diet, and also I figured out not to ride too long as last year. 

Because the more you ride, the more you eat--habit is very hard to fix for me.  So I try to ride around 5 miles almost every day,  and additionally I started walking which I've never favored before.

It seems so far so good.