In spite of several left over pains from yesterday's gardening work, I walked 2.5 miles with my friend who kindly stopped patiently a couple of times for me.
Then, in comfortable late afternoon I bicycled with him, because I really wanted to try 90 cadence with metronome on smart phone. That was fun at beginning, but I noticed that speed is impossible for me and for him either. So we changed to 80 cadence, even that was not easy, but we went through and back.
I think I found it fun to keep trying. 😁😍
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