So far so good the Ice cream BF

My stomach has never bulged out after meals.  Finally the habit faded away.  I still need to shave off the extra fat here and there from my body somehow.
The weight slightly went down, but it's not big change yet.  So I can't be pleased yet.
But pedaling was a little easier than before.

Recent Breakfast:  Found low sodium vegetable juice!  I take 8 fl.oz of this juice.

 Plus two oranges from our garden squeezed to mix together.

And finish with small cup of coffee and 2 oz vanilla ice cream.

I've never thought that ice cream would be a meal, but I'm full enough and I can work to finish my morning chores.