Brrr.. Freezing!
This morning is colder than yesterday. Even plants got frost! 30F....
Yesterday after 15 minutes stretch we rode in 49F, because the sun was warm. We finished happily 8.5 miles. 3 hours later we both got muscle pain in our legs. Because we forgot exercise afterwards?! or we did over our limit???
I noticed that we are always complaining about pain and fatigue lately, and that made us more depressed.
So I got an idea to avoid that kind of bad "chi" all over our house, we will sing this song instead of whining and complaining about the pain.
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