2017-07-21

Might continue with this app.

I've been thinking that we, especially me, need to walk more than bike.  But I love the speed and feeling way better for pedaling than footing.  Walking with my friend has been a great help.  I need to encourage myself to walk more.  And he found the app for walking for me!

Just after riding bicycle 5.8 miles, we went out for walking with this app.


I hope I can continue this new habit.  Afterwards we ate and had to take a nap.  My body was desperate for sleep.😉 

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