Resting most of the time today, but late afternoon I got the urge. So we left for short ride, and we came back home just before it got really dark. The pain somehow got better afterwards.
Distance, Average Speed, Max Speed, and Time
2015-08-12
My right heel is hot and hurts!
Figures! agrrrr...
Resting most of the time today, but late afternoon I got the urge. So we left for short ride, and we came back home just before it got really dark. The pain somehow got better afterwards.
Distance, Average Speed, Max Speed, and Time
Using left hand gear 2 only, right hand gear 3 or 2 the most of time, 5-7 for down hill. Tried to pedal as much as I could, almost no coasting on down hill.
Resting most of the time today, but late afternoon I got the urge. So we left for short ride, and we came back home just before it got really dark. The pain somehow got better afterwards.
Distance, Average Speed, Max Speed, and Time
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